Petits pots carotte, potimarron, pomme & canard vs Risotto de courgettes au chèvre
Overall, Petits pots carotte, potimarron, pomme & canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Petits pots carotte, potimarron, pomme & canard
Risotto de courgettes au chèvre
Nutrition per 100 g
| Nutrient | Petits pots carotte, potimar... | Risotto de courgettes au chè... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 60 kcal |
| Fat | 1 g | 1.8 g |
| Saturated fat | 0.1 g | 1.2 g |
| Sugars | 3.8 g | 1.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | 0.8 g |
| Protein | 2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pots carotte, potimarron, pomme & canard has 33% fewer calories (40 kcal vs 60 kcal).
- Petits pots carotte, potimarron, pomme & canard has 44% less fat (1 g vs 1.8 g).
- Petits pots carotte, potimarron, pomme & canard has 92% less saturated fat (0.1 g vs 1.2 g).
- Risotto de courgettes au chèvre has 71% less sugar (1.1 g vs 3.8 g).
- Petits pots carotte, potimarron, pomme & canard has 47% more fiber (1.5 g vs 0.8 g).
- Risotto de courgettes au chèvre has 26% more protein (2.7 g vs 2 g).
- Only Risotto de courgettes au chèvre lists: Milk.
Ingredients
Petits pots carotte, potimarron, pomme & canard
Légumes 65% (carottes des Landes* 34%, potimarrons de la Drôme* 17,5%, oignons d'Espagne*, panais du Val de Loire*), pommes d'Aquitaine 17%, eau de cuisson, viande de canard fermier du Poitou* 8,5%, huiles végétales* [colza*, tournesol*), romarin de France*. ** "Ingrédients issus de l'agriculture biologique.
Risotto de courgettes au chèvre
60 % courgettes bio, eau de cuisson, 9 % fromage de chèvre (_lait_) bio, 8 % riz rond blanc bio, basilic bio.
FAQ
Which is healthier: Petits pots carotte, potimarron, pomme & canard or Risotto de courgettes au chèvre?
Overall, Petits pots carotte, potimarron, pomme & canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pots carotte, potimarron, pomme & canard has fewer calories: 40 kcal versus 60 kcal per 100 g.
Which has less sugar?
Risotto de courgettes au chèvre has less sugar: 1.1 g versus 3.8 g per 100 g.