Pot enfant carottes vs Risotto de courgettes au chèvre
Overall, Pot enfant carottes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pot enfant carottes | Risotto de courgettes au chè... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 27 kcal | 60 kcal |
| Fat | 0.1 g | 1.8 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 4.8 g | 1.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 0.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pot enfant carottes has 55% fewer calories (27 kcal vs 60 kcal).
- Pot enfant carottes has 96% less fat (0.1 g vs 1.8 g).
- Pot enfant carottes has 98% less saturated fat (0 g vs 1.2 g).
- Risotto de courgettes au chèvre has 77% less sugar (1.1 g vs 4.8 g).
- Pot enfant carottes has 50% more fiber (1.6 g vs 0.8 g).
- Risotto de courgettes au chèvre has 78% more protein (2.7 g vs 0.6 g).
- Pot enfant carottes is less processed (lower NOVA group).
- Only Risotto de courgettes au chèvre lists: Milk.
Ingredients
Pot enfant carottes
Carotte 78%, eau de cuisson.
Risotto de courgettes au chèvre
60 % courgettes bio, eau de cuisson, 9 % fromage de chèvre (_lait_) bio, 8 % riz rond blanc bio, basilic bio.
FAQ
Which is healthier: Pot enfant carottes or Risotto de courgettes au chèvre?
Overall, Pot enfant carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pot enfant carottes has fewer calories: 27 kcal versus 60 kcal per 100 g.
Which has less sugar?
Risotto de courgettes au chèvre has less sugar: 1.1 g versus 4.8 g per 100 g.