Petits palmiers aux olives noires vs Palmiers aux fromages
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petits palmiers aux olives n... | Palmiers aux fromages |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 508 kcal | 515 kcal |
| Fat | 27 g | 29 g |
| Saturated fat | 18 g | 21 g |
| Sugars | 1.8 g | 0.9 g |
| Salt | 2.3 g | 3 g |
| Fiber | 2.5 g | 2.8 g |
| Protein | 10 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits palmiers aux olives noires has 14% less saturated fat (18 g vs 21 g).
- Palmiers aux fromages has 50% less sugar (0.9 g vs 1.8 g).
- Petits palmiers aux olives noires has 23% less salt (2.3 g vs 3 g).
- Palmiers aux fromages has 23% more protein (13 g vs 10 g).
- Only Petits palmiers aux olives noires lists: Sesame seeds.
Ingredients
Petits palmiers aux olives noires
Farine de blé - beurre 29% - emmental râpé 7,2% - olive noire 4,9% - sel - huile de colza - levure - romarin - sariette - poivre noir - fécule de pomme de terre - thym - ail déshydraté - oignon déshydraté. Traces de soja, ceuf, graines de sésame et fruits à coque. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Palmiers aux fromages
Farine de blé bio, beurre bio, emmental bio, gouda bio, sel, levure.
FAQ
Which is healthier: Petits palmiers aux olives noires or Palmiers aux fromages?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits palmiers aux olives noires has fewer calories: 508 kcal versus 515 kcal per 100 g.
Which has less sugar?
Palmiers aux fromages has less sugar: 0.9 g versus 1.8 g per 100 g.