Palmiers au beurre & fromages vs Petits palmiers aux olives noires
Overall, Petits palmiers aux olives noires has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Palmiers au beurre & fromages
Petits palmiers aux olives noires
Nutrition per 100 g
| Nutrient | Palmiers au beurre & fromage... | Petits palmiers aux olives n... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 517 kcal | 508 kcal |
| Fat | 28 g | 27 g |
| Saturated fat | 20 g | 18 g |
| Sugars | 1.9 g | 1.8 g |
| Salt | 3 g | 2.3 g |
| Fiber | 2.7 g | 2.5 g |
| Protein | 13 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits palmiers aux olives noires has 10% less saturated fat (18 g vs 20 g).
- Petits palmiers aux olives noires has 23% less salt (2.3 g vs 3 g).
- Palmiers au beurre & fromages has 23% more protein (13 g vs 10 g).
- Petits palmiers aux olives noires is less processed (lower NOVA group).
- Only Palmiers au beurre & fromages lists: Eggs.
- Only Petits palmiers aux olives noires lists: Sesame seeds.
Ingredients
Palmiers au beurre & fromages
Farine de _blé_, _beurre_ 29,7%, _fromages_ 17,3% [_emmental_ 11,4%, _mimolette_ 5,9% (contient _œufs_)], sel, levure, colorant : norbixine de rocou. Pourcentages exprimés sur l'ensemble du produit. Peut contenir des traces de graines de sésame, soja, amande et noisette.
Petits palmiers aux olives noires
Farine de blé - beurre 29% - emmental râpé 7,2% - olive noire 4,9% - sel - huile de colza - levure - romarin - sariette - poivre noir - fécule de pomme de terre - thym - ail déshydraté - oignon déshydraté. Traces de soja, ceuf, graines de sésame et fruits à coque. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
FAQ
Which is healthier: Palmiers au beurre & fromages or Petits palmiers aux olives noires?
Overall, Petits palmiers aux olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits palmiers aux olives noires has fewer calories: 508 kcal versus 517 kcal per 100 g.
Which has less sugar?
Petits palmiers aux olives noires has less sugar: 1.8 g versus 1.9 g per 100 g.