Palmiers aux fromages vs Petits palmiers Emmental Label Rouge, sel de Guérande
Overall, Palmiers aux fromages has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Palmiers aux fromages
Petits palmiers Emmental Label Rouge, sel de Guérande
Nutrition per 100 g
| Nutrient | Palmiers aux fromages | Petits palmiers Emmental Lab... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 515 kcal | 503 kcal |
| Fat | 29 g | 28 g |
| Saturated fat | 21 g | 20 g |
| Sugars | 0.9 g | 2.5 g |
| Salt | 3 g | 1.6 g |
| Fiber | 2.8 g | — |
| Protein | 13 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers aux fromages has 64% less sugar (0.9 g vs 2.5 g).
- Petits palmiers Emmental Label Rouge, sel de Guérande has 47% less salt (1.6 g vs 3 g).
- Palmiers aux fromages has 23% more protein (13 g vs 10 g).
- Only Palmiers aux fromages lists: Gluten.
Ingredients
Palmiers aux fromages
Farine de blé bio, beurre bio, emmental bio, gouda bio, sel, levure.
Petits palmiers Emmental Label Rouge, sel de Guérande
3 cuillères à soupe de farine de blé, une noix de beurre frais 27 %, 1 cuillère à soupe d'Emmental Grand Cru Label rouge 5 %, un soupçon d'extrait de malt d'orge, un peu d'arôme naturel (contient du lait), une pincée de sel de Guérande 2%, quelques grains de poivre noir.
FAQ
Which is healthier: Palmiers aux fromages or Petits palmiers Emmental Label Rouge, sel de Guérande?
Overall, Palmiers aux fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits palmiers Emmental Label Rouge, sel de Guérande has fewer calories: 503 kcal versus 515 kcal per 100 g.
Which has less sugar?
Palmiers aux fromages has less sugar: 0.9 g versus 2.5 g per 100 g.