Palmiers aux fromages vs Les Palmiers goût olive noire
Overall, Palmiers aux fromages has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Palmiers aux fromages
Les Palmiers goût olive noire
Nutrition per 100 g
| Nutrient | Palmiers aux fromages | Les Palmiers goût olive noir... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 515 kcal | 507 kcal |
| Fat | 29 g | 27 g |
| Saturated fat | 21 g | 18 g |
| Sugars | 0.9 g | 1.5 g |
| Salt | 3 g | 3.1 g |
| Fiber | 2.8 g | 4 g |
| Protein | 13 g | 9.9 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Palmiers goût olive noire has 14% less saturated fat (18 g vs 21 g).
- Palmiers aux fromages has 40% less sugar (0.9 g vs 1.5 g).
- Les Palmiers goût olive noire has 30% more fiber (4 g vs 2.8 g).
- Palmiers aux fromages has 24% more protein (13 g vs 9.9 g).
- Palmiers aux fromages is less processed (lower NOVA group).
Ingredients
Palmiers aux fromages
Farine de blé bio, beurre bio, emmental bio, gouda bio, sel, levure.
Les Palmiers goût olive noire
Farine de blé, beurre, emmental râpé, olives noires 4,9 %, sel 3,2 %. huile de colza, levure, arôme, épices et plantes aromatiques, colorant : extrait de paprika.
FAQ
Which is healthier: Palmiers aux fromages or Les Palmiers goût olive noire?
Overall, Palmiers aux fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Palmiers goût olive noire has fewer calories: 507 kcal versus 515 kcal per 100 g.
Which has less sugar?
Palmiers aux fromages has less sugar: 0.9 g versus 1.5 g per 100 g.