Comparison
Petits oignons blancs entiers vs Oignons En cubes
Overall, Petits oignons blancs entiers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petits oignons blancs entier... | Oignons En cubes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 39 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.2 g | 6.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits oignons blancs entiers has 26% fewer calories (29 kcal vs 39 kcal).
- Oignons En cubes has 80% less fat (0.1 g vs 0.5 g).
- Petits oignons blancs entiers has 48% less sugar (3.2 g vs 6.2 g).
Ingredients
Petits oignons blancs entiers
Oignon
Oignons En cubes
Oignon 100%
FAQ
Which is healthier: Petits oignons blancs entiers or Oignons En cubes?
Overall, Petits oignons blancs entiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits oignons blancs entiers has fewer calories: 29 kcal versus 39 kcal per 100 g.
Which has less sugar?
Petits oignons blancs entiers has less sugar: 3.2 g versus 6.2 g per 100 g.
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