Comparison

Oignons émincés vs Oignons En cubes

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Oignons émincés	Oignons En cubes
Nutri-Score	a	a
NOVA group	1	1
Calories	48 kcal	39 kcal
Fat	0.5 g	0.1 g
Saturated fat	0.1 g	0 g
Sugars	5.4 g	6.2 g
Salt	0.1 g	0 g
Fiber	1.4 g	1.1 g
Protein	1.3 g	1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Oignons En cubes has 19% fewer calories (39 kcal vs 48 kcal).
Oignons En cubes has 80% less fat (0.1 g vs 0.5 g).
Oignons émincés has 13% less sugar (5.4 g vs 6.2 g).
Oignons émincés has 23% more protein (1.3 g vs 1 g).

Ingredients

Oignons émincés

Oignons émincés.

Oignons En cubes

Oignon 100%

FAQ

Which is healthier: Oignons émincés or Oignons En cubes?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oignons En cubes has fewer calories: 39 kcal versus 48 kcal per 100 g.

Which has less sugar?

Oignons émincés has less sugar: 5.4 g versus 6.2 g per 100 g.

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