Petit Pot Legumes Truite 2X200G vs Spelt biscuits
Overall, Petit Pot Legumes Truite 2X200G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Petit Pot Legumes Truite 2X2... | Spelt biscuits |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 4 |
| Calories | 52 kcal | 443 kcal |
| Fat | 0.9 g | 13 g |
| Saturated fat | 0.2 g | 8.8 g |
| Sugars | 1.8 g | 14 g |
| Salt | 50.8 g | 0.2 g |
| Fiber | 1.1 g | 3 g |
| Protein | 2.6 g | 8.4 g |
| Additives | 0 | 2 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Pot Legumes Truite 2X200G has 88% fewer calories (52 kcal vs 443 kcal).
- Petit Pot Legumes Truite 2X200G has 93% less fat (0.9 g vs 13 g).
- Petit Pot Legumes Truite 2X200G has 98% less saturated fat (0.2 g vs 8.8 g).
- Petit Pot Legumes Truite 2X200G has 87% less sugar (1.8 g vs 14 g).
- Spelt biscuits has 100% less salt (0.2 g vs 50.8 g).
- Spelt biscuits has 63% more fiber (3 g vs 1.1 g).
- Spelt biscuits has 69% more protein (8.4 g vs 2.6 g).
- Petit Pot Legumes Truite 2X200G is less processed (lower NOVA group).
- Only Petit Pot Legumes Truite 2X200G lists: Fish.
Ingredients
Petit Pot Legumes Truite 2X200G
Légumes* 60,5% (carottes des Landes* oignons pommes de terre d'Autriche* , 31%, d'Espagne* , potimarrons de la Drôme* 8,5%), eau de cuisson, truite de Bretagne* 8%, riz* , jus de citron d'Italie* persil de France*. *Ingrédients issus de l'agriculture biologique. Contient du poisson.
Spelt biscuits
Demeter pirina moka**(63%), rižev sirup*, demeter maslo**. banane v prahu, sredstvo za vzhajanje: natrijev hidrogenkarbonat, tiami (po zakonu)
FAQ
Which is healthier: Petit Pot Legumes Truite 2X200G or Spelt biscuits?
Overall, Petit Pot Legumes Truite 2X200G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit Pot Legumes Truite 2X200G has fewer calories: 52 kcal versus 443 kcal per 100 g.
Which has less sugar?
Petit Pot Legumes Truite 2X200G has less sugar: 1.8 g versus 14 g per 100 g.