Petit fromage frais nature 0% 6x60g vs Quark
Overall, Quark has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petit fromage frais nature 0... | Quark |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 59 kcal | 65 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.5 g | 3.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 9.1 g | 12.2 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quark has 80% less fat (0.1 g vs 0.5 g).
- Petit fromage frais nature 0% 6x60g has 100% more fiber (0.5 g vs 0 g).
- Quark has 25% more protein (12.2 g vs 9.1 g).
Ingredients
Petit fromage frais nature 0% 6x60g
Fromage frais nature au lait écrémé pasteurisé (Origine : France), conservateur : sorbate de potassium (papier traité).
Quark
quark (milk),
FAQ
Which is healthier: Petit fromage frais nature 0% 6x60g or Quark?
Overall, Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit fromage frais nature 0% 6x60g has fewer calories: 59 kcal versus 65 kcal per 100 g.
Which has less sugar?
Petit fromage frais nature 0% 6x60g has less sugar: 3.5 g versus 3.7 g per 100 g.