Comparison
Petersilie vs Prezzemolo surgelato
Overall, Petersilie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petersilie | Prezzemolo surgelato |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 36 kcal | 61 kcal |
| Fat | 0.4 g | 2.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 4.1 g | 4.9 g |
| Protein | 4.1 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petersilie has 41% fewer calories (36 kcal vs 61 kcal).
- Petersilie has 81% less fat (0.4 g vs 2.1 g).
- Petersilie has 50% less sugar (1 g vs 2 g).
- Prezzemolo surgelato has 16% more fiber (4.9 g vs 4.1 g).
- Petersilie has 17% more protein (4.1 g vs 3.4 g).
- Petersilie is less processed (lower NOVA group).
Ingredients
Petersilie
100% Bio-Petersilie
Prezzemolo surgelato
Prezzemolo, olio di semi di girasole (max 3%).
FAQ
Which is healthier: Petersilie or Prezzemolo surgelato?
Overall, Petersilie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petersilie has fewer calories: 36 kcal versus 61 kcal per 100 g.
Which has less sugar?
Petersilie has less sugar: 1 g versus 2 g per 100 g.
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