Comparison

Prezzemolo surgelato vs Perejil troceado congelado

Overall, Perejil troceado congelado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Prezzemolo surgelato	Perejil troceado congelado
Nutri-Score	a	a
NOVA group	3	1
Calories	61 kcal	41 kcal
Fat	2.1 g	0.4 g
Saturated fat	0.1 g	0.1 g
Sugars	2 g	1.1 g
Salt	0.2 g	0 g
Fiber	4.9 g	4.1 g
Protein	3.4 g	4.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Perejil troceado congelado has 33% fewer calories (41 kcal vs 61 kcal).
Perejil troceado congelado has 81% less fat (0.4 g vs 2.1 g).
Perejil troceado congelado has 45% less sugar (1.1 g vs 2 g).
Prezzemolo surgelato has 16% more fiber (4.9 g vs 4.1 g).
Perejil troceado congelado has 17% more protein (4.1 g vs 3.4 g).
Perejil troceado congelado is less processed (lower NOVA group).

Ingredients

Prezzemolo surgelato

Prezzemolo, olio di semi di girasole (max 3%).

Perejil troceado congelado

100% perejil.

FAQ

Which is healthier: Prezzemolo surgelato or Perejil troceado congelado?

Overall, Perejil troceado congelado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Perejil troceado congelado has fewer calories: 41 kcal versus 61 kcal per 100 g.

Which has less sugar?

Perejil troceado congelado has less sugar: 1.1 g versus 2 g per 100 g.

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