Comparison
Pesto genovese vs Pesto
Overall, Pesto genovese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pesto genovese | Pesto |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 536 kcal | 602 kcal |
| Fat | 56 g | 63 g |
| Saturated fat | 9.6 g | 11 g |
| Sugars | 0 g | 0 g |
| Salt | 2.6 g | 1.8 g |
| Fiber | 0.7 g | 0 g |
| Protein | 6.9 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto genovese has 11% fewer calories (536 kcal vs 602 kcal).
- Pesto genovese has 11% less fat (56 g vs 63 g).
- Pesto genovese has 13% less saturated fat (9.6 g vs 11 g).
- Pesto has 31% less salt (1.8 g vs 2.6 g).
- Pesto genovese has 100% more fiber (0.7 g vs 0 g).
- Pesto has 14% more protein (8 g vs 6.9 g).
Ingredients
Pesto genovese
Not available.
Pesto
Not available.
FAQ
Which is healthier: Pesto genovese or Pesto?
Overall, Pesto genovese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto genovese has fewer calories: 536 kcal versus 602 kcal per 100 g.
Which has less sugar?
Pesto genovese has less sugar: 0 g versus 0 g per 100 g.