Comparison
Pesto alla genovese vs Pesto
Overall, Pesto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pesto alla genovese | Pesto |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 613 kcal | 602 kcal |
| Fat | 63 g | 63 g |
| Saturated fat | 7.6 g | 11 g |
| Sugars | 3 g | 0 g |
| Salt | 2.1 g | 1.8 g |
| Fiber | 1.9 g | 0 g |
| Protein | 6.1 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto alla genovese has 31% less saturated fat (7.6 g vs 11 g).
- Pesto has no sugar, while Pesto alla genovese has 3 g.
- Pesto has 14% less salt (1.8 g vs 2.1 g).
- Pesto alla genovese has 100% more fiber (1.9 g vs 0 g).
- Pesto has 24% more protein (8 g vs 6.1 g).
Ingredients
Pesto alla genovese
Not available.
Pesto
Not available.
FAQ
Which is healthier: Pesto alla genovese or Pesto?
Overall, Pesto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto has fewer calories: 602 kcal versus 613 kcal per 100 g.
Which has less sugar?
Pesto has less sugar: 0 g versus 3 g per 100 g.