Comparison
Pesto genovese vs Pesto alla genovese
Overall, Pesto genovese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Better choice
Pesto genovese
Buona Compagnia Gourmet · 120 g
Pesto alla genovese
Buona Compagnia Gourmet
Nutrition per 100 g
| Nutrient | Pesto genovese | Pesto alla genovese |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 536 kcal | 613 kcal |
| Fat | 56 g | 63 g |
| Saturated fat | 9.6 g | 7.6 g |
| Sugars | 0 g | 3 g |
| Salt | 2.6 g | 2.1 g |
| Fiber | 0.7 g | 1.9 g |
| Protein | 6.9 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto genovese has 13% fewer calories (536 kcal vs 613 kcal).
- Pesto genovese has 11% less fat (56 g vs 63 g).
- Pesto alla genovese has 21% less saturated fat (7.6 g vs 9.6 g).
- Pesto genovese has no sugar, while Pesto alla genovese has 3 g.
- Pesto alla genovese has 19% less salt (2.1 g vs 2.6 g).
- Pesto alla genovese has 63% more fiber (1.9 g vs 0.7 g).
- Pesto genovese has 12% more protein (6.9 g vs 6.1 g).
Ingredients
Pesto genovese
Not available.
Pesto alla genovese
Not available.
FAQ
Which is healthier: Pesto genovese or Pesto alla genovese?
Overall, Pesto genovese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto genovese has fewer calories: 536 kcal versus 613 kcal per 100 g.
Which has less sugar?
Pesto genovese has less sugar: 0 g versus 3 g per 100 g.