Comparison
Pescada vs Pescada
Overall, Pescada has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pescada | Pescada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 464 kcal | 239 kcal |
| Fat | 43.5 g | 16.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.5 g | 0 g |
| Fiber | — | 0 g |
| Protein | 18 g | 14.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pescada has 48% fewer calories (239 kcal vs 464 kcal).
- Pescada has 62% less fat (16.3 g vs 43.5 g).
- Pescada has no salt, while Pescada has 0.5 g.
- Pescada has 21% more protein (18 g vs 14.1 g).
Ingredients
Pescada
Not available.
Pescada
Thon, huile de soja, eau, concentré de tomate, sucre, sel et arôme
FAQ
Which is healthier: Pescada or Pescada?
Overall, Pescada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pescada has fewer calories: 239 kcal versus 464 kcal per 100 g.
Which has less sugar?
Pescada has less sugar: 0 g versus 0 g per 100 g.