Persil vs Seewinkler Bio-Minze
Overall, Persil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Persil | Seewinkler Bio-Minze |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 58 kcal |
| Fat | 0.7 g | 0.8 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1 g | 5.3 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 4.6 g | 7.4 g |
| Protein | 4 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Persil has 20% fewer calories (46 kcal vs 58 kcal).
- Persil has 81% less sugar (1 g vs 5.3 g).
- Seewinkler Bio-Minze has 87% less salt (0.1 g vs 0.6 g).
- Seewinkler Bio-Minze has 38% more fiber (7.4 g vs 4.6 g).
- Persil has 11% more protein (4 g vs 3.5 g).
Ingredients
Persil
Persil émincé déshydraté issu de l'agriculture biologique Traces éventuelles de céleri et moutarde.
Seewinkler Bio-Minze
Minze.
FAQ
Which is healthier: Persil or Seewinkler Bio-Minze?
Overall, Persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Persil has fewer calories: 46 kcal versus 58 kcal per 100 g.
Which has less sugar?
Persil has less sugar: 1 g versus 5.3 g per 100 g.