Comparison
Origan de Provence vs Persil
Overall, Persil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Origan de Provence | Persil |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 180 kcal | 46 kcal |
| Fat | 4.3 g | 0.7 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 4.1 g | 1 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 42.5 g | 4.6 g |
| Protein | 9 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Persil has 75% fewer calories (46 kcal vs 180 kcal).
- Persil has 84% less fat (0.7 g vs 4.3 g).
- Persil has 93% less saturated fat (0.1 g vs 1.6 g).
- Persil has 75% less sugar (1 g vs 4.1 g).
- Origan de Provence has 90% less salt (0.1 g vs 0.6 g).
- Origan de Provence has 89% more fiber (42.5 g vs 4.6 g).
- Origan de Provence has 56% more protein (9 g vs 4 g).
Ingredients
Origan de Provence
Origan
Persil
Persil émincé déshydraté issu de l'agriculture biologique Traces éventuelles de céleri et moutarde.
FAQ
Which is healthier: Origan de Provence or Persil?
Overall, Persil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Persil has fewer calories: 46 kcal versus 180 kcal per 100 g.
Which has less sugar?
Persil has less sugar: 1 g versus 4.1 g per 100 g.