Perfectly Tender Flatbread Mix Kit vs Lyse Muffins Familiepakkning
Overall, Perfectly Tender Flatbread Mix Kit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Perfectly Tender Flatbread Mix Kit
Lyse Muffins Familiepakkning
Nutrition per 100 g
| Nutrient | Perfectly Tender Flatbread M... | Lyse Muffins Familiepakkning |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 367 kcal |
| Fat | 0.9 g | 14 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 1.7 g | 31 g |
| Salt | 1.9 g | 1 g |
| Fiber | 3.5 g | 0 g |
| Protein | 12.1 g | 3.9 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perfectly Tender Flatbread Mix Kit has 94% less fat (0.9 g vs 14 g).
- Perfectly Tender Flatbread Mix Kit has no saturated fat, while Lyse Muffins Familiepakkning has 1.2 g.
- Perfectly Tender Flatbread Mix Kit has 94% less sugar (1.7 g vs 31 g).
- Lyse Muffins Familiepakkning has 47% less salt (1 g vs 1.9 g).
- Perfectly Tender Flatbread Mix Kit has 100% more fiber (3.5 g vs 0 g).
- Perfectly Tender Flatbread Mix Kit has 68% more protein (12.1 g vs 3.9 g).
- Only Lyse Muffins Familiepakkning lists: Eggs, Milk.
Ingredients
Perfectly Tender Flatbread Mix Kit
FLATBREAD MIX: KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), POTATO FLOUR, BROWN SUGAR, SEA SALT, ZA'ATAR HERB BLEND PACKET: SPICES, SEA SALT, SUMAC, LEMON OIL, NATURAL FLAVOR, YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID
Lyse Muffins Familiepakkning
Sukker, hvetestivelse (glutenfri), egg, skummetmelk, rismel, heve - middel (bakepulver (natrium - difosfat, natriumkarbonat, kalsiumfosfat)), salt, vanillin, fortykningsmiddel (xantan - gummi), fargestoff (karotener).
FAQ
Which is healthier: Perfectly Tender Flatbread Mix Kit or Lyse Muffins Familiepakkning?
Overall, Perfectly Tender Flatbread Mix Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perfectly Tender Flatbread Mix Kit has fewer calories: 362 kcal versus 367 kcal per 100 g.
Which has less sugar?
Perfectly Tender Flatbread Mix Kit has less sugar: 1.7 g versus 31 g per 100 g.