All purpose baking mix vs Perfectly Tender Flatbread Mix Kit
Overall, Perfectly Tender Flatbread Mix Kit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
All purpose baking mix
Perfectly Tender Flatbread Mix Kit
Nutrition per 100 g
| Nutrient | All purpose baking mix | Perfectly Tender Flatbread M... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 364 kcal | 362 kcal |
| Fat | 5.7 g | 0.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 1.7 g |
| Salt | 3.1 g | 1.9 g |
| Fiber | 2.3 g | 3.5 g |
| Protein | 9.1 g | 12.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perfectly Tender Flatbread Mix Kit has 85% less fat (0.9 g vs 5.7 g).
- Perfectly Tender Flatbread Mix Kit has 62% less sugar (1.7 g vs 4.6 g).
- Perfectly Tender Flatbread Mix Kit has 38% less salt (1.9 g vs 3.1 g).
- Perfectly Tender Flatbread Mix Kit has 34% more fiber (3.5 g vs 2.3 g).
- Perfectly Tender Flatbread Mix Kit has 25% more protein (12.1 g vs 9.1 g).
- Perfectly Tender Flatbread Mix Kit has the better Nutri-Score.
- All purpose baking mix is less processed (lower NOVA group).
- Only All purpose baking mix lists: Milk.
Ingredients
All purpose baking mix
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SUGAR, SALT, BUTTERMILK POWDER (BUTTERMILK, BUTTERMILK SOLIDS), BAKING SODA.
Perfectly Tender Flatbread Mix Kit
FLATBREAD MIX: KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), POTATO FLOUR, BROWN SUGAR, SEA SALT, ZA'ATAR HERB BLEND PACKET: SPICES, SEA SALT, SUMAC, LEMON OIL, NATURAL FLAVOR, YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID
FAQ
Which is healthier: All purpose baking mix or Perfectly Tender Flatbread Mix Kit?
Overall, Perfectly Tender Flatbread Mix Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perfectly Tender Flatbread Mix Kit has fewer calories: 362 kcal versus 364 kcal per 100 g.
Which has less sugar?
Perfectly Tender Flatbread Mix Kit has less sugar: 1.7 g versus 4.6 g per 100 g.