Perfectly Tender Flatbread Mix Kit vs Protein Muffin Mix Snickerdoodle
Overall, Perfectly Tender Flatbread Mix Kit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Perfectly Tender Flatbread Mix Kit
Protein Muffin Mix Snickerdoodle
Nutrition per 100 g
| Nutrient | Perfectly Tender Flatbread M... | Protein Muffin Mix Snickerdo... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 362 kcal | 227 kcal |
| Fat | 0.9 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.7 g | 36.4 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | 3.5 g | 0 g |
| Protein | 12.1 g | 0 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Muffin Mix Snickerdoodle has 37% fewer calories (227 kcal vs 362 kcal).
- Protein Muffin Mix Snickerdoodle has no fat, while Perfectly Tender Flatbread Mix Kit has 0.9 g.
- Perfectly Tender Flatbread Mix Kit has 95% less sugar (1.7 g vs 36.4 g).
- Perfectly Tender Flatbread Mix Kit has 16% less salt (1.9 g vs 2.3 g).
- Perfectly Tender Flatbread Mix Kit has 100% more fiber (3.5 g vs 0 g).
- Perfectly Tender Flatbread Mix Kit has 100% more protein (12.1 g vs 0 g).
- Perfectly Tender Flatbread Mix Kit has the better Nutri-Score.
- Protein Muffin Mix Snickerdoodle is less processed (lower NOVA group).
- Only Perfectly Tender Flatbread Mix Kit lists: Gluten.
Ingredients
Perfectly Tender Flatbread Mix Kit
FLATBREAD MIX: KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), POTATO FLOUR, BROWN SUGAR, SEA SALT, ZA'ATAR HERB BLEND PACKET: SPICES, SEA SALT, SUMAC, LEMON OIL, NATURAL FLAVOR, YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID
Protein Muffin Mix Snickerdoodle
Khorsan Flour*, 100% Grass-Fed Non-Denatured Whey Protein, Coconut Sugar*, Cinnamon*, Coconut Milk*, Grass-Fed Collagen, Pea Protein*, Aluminum Free Baking Powder, Sea Salt, Baking Soda, Vanilla Extract*, Chia Seed Protein*, Monk Fruit
FAQ
Which is healthier: Perfectly Tender Flatbread Mix Kit or Protein Muffin Mix Snickerdoodle?
Overall, Perfectly Tender Flatbread Mix Kit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Muffin Mix Snickerdoodle has fewer calories: 227 kcal versus 362 kcal per 100 g.
Which has less sugar?
Perfectly Tender Flatbread Mix Kit has less sugar: 1.7 g versus 36.4 g per 100 g.