All purpose baking mix vs Lyse Muffins Familiepakkning
Overall, All purpose baking mix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
All purpose baking mix
Lyse Muffins Familiepakkning
Nutrition per 100 g
| Nutrient | All purpose baking mix | Lyse Muffins Familiepakkning |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 364 kcal | 367 kcal |
| Fat | 5.7 g | 14 g |
| Saturated fat | 0 g | 1.2 g |
| Sugars | 4.6 g | 31 g |
| Salt | 3.1 g | 1 g |
| Fiber | 2.3 g | 0 g |
| Protein | 9.1 g | 3.9 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- All purpose baking mix has 59% less fat (5.7 g vs 14 g).
- All purpose baking mix has no saturated fat, while Lyse Muffins Familiepakkning has 1.2 g.
- All purpose baking mix has 85% less sugar (4.6 g vs 31 g).
- Lyse Muffins Familiepakkning has 67% less salt (1 g vs 3.1 g).
- All purpose baking mix has 100% more fiber (2.3 g vs 0 g).
- All purpose baking mix has 57% more protein (9.1 g vs 3.9 g).
- Lyse Muffins Familiepakkning has the better Nutri-Score.
- All purpose baking mix is less processed (lower NOVA group).
- Only Lyse Muffins Familiepakkning lists: Eggs.
Ingredients
All purpose baking mix
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM SHORTENING, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SUGAR, SALT, BUTTERMILK POWDER (BUTTERMILK, BUTTERMILK SOLIDS), BAKING SODA.
Lyse Muffins Familiepakkning
Sukker, hvetestivelse (glutenfri), egg, skummetmelk, rismel, heve - middel (bakepulver (natrium - difosfat, natriumkarbonat, kalsiumfosfat)), salt, vanillin, fortykningsmiddel (xantan - gummi), fargestoff (karotener).
FAQ
Which is healthier: All purpose baking mix or Lyse Muffins Familiepakkning?
Overall, All purpose baking mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
All purpose baking mix has fewer calories: 364 kcal versus 367 kcal per 100 g.
Which has less sugar?
All purpose baking mix has less sugar: 4.6 g versus 31 g per 100 g.