Peppercorn sauce vs Sauce poivre
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peppercorn sauce | Sauce poivre |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 122 kcal | 409 kcal |
| Fat | 10.2 g | 41.1 g |
| Saturated fat | 6.1 g | 3.3 g |
| Sugars | 0.7 g | 5 g |
| Salt | 0.6 g | 2.7 g |
| Fiber | 0.5 g | — |
| Protein | 1.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Beef, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peppercorn sauce has 70% fewer calories (122 kcal vs 409 kcal).
- Peppercorn sauce has 75% less fat (10.2 g vs 41.1 g).
- Sauce poivre has 46% less saturated fat (3.3 g vs 6.1 g).
- Peppercorn sauce has 86% less sugar (0.7 g vs 5 g).
- Peppercorn sauce has 78% less salt (0.6 g vs 2.7 g).
- Peppercorn sauce has 50% more protein (1.4 g vs 0.7 g).
- Peppercorn sauce has the better Nutri-Score.
- Only Peppercorn sauce lists: Beef, Milk.
Ingredients
Peppercorn sauce
beef stock (water, yeast extract, beef fat, beef bones, salt, concentrated tomato, concentrated carrot juice, ground black pepper, tomato paste, beef, onions, carrots) double cream (milk) (12%), cornflour, butter (milk) (4.5%), onions, brandy (2.5%), pink peppercorns, green peppercorns, cracked black pepper, salt, olive oil, ground black pepper, flavouring
Sauce poivre
Not available.
FAQ
Which is healthier: Peppercorn sauce or Sauce poivre?
Overall, Peppercorn sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peppercorn sauce has fewer calories: 122 kcal versus 409 kcal per 100 g.
Which has less sugar?
Peppercorn sauce has less sugar: 0.7 g versus 5 g per 100 g.