Comparison
Penne semi-complètes vs Plumas
Overall, Penne semi-complètes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Penne semi-complètes | Plumas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 360 kcal | 350 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.5 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 3.5 g |
| Protein | 11.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plumas has 20% less fat (1.2 g vs 1.5 g).
- Penne semi-complètes has 50% less sugar (1.5 g vs 3 g).
- Penne semi-complètes has 13% more fiber (4 g vs 3.5 g).
- Only Penne semi-complètes lists: Gluten.
Ingredients
Penne semi-complètes
semoule semi-complète de _blé_ dur biologique. Peut contenir des traces d'œuf et de soja.
Plumas
Not available.
FAQ
Which is healthier: Penne semi-complètes or Plumas?
Overall, Penne semi-complètes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plumas has fewer calories: 350 kcal versus 360 kcal per 100 g.
Which has less sugar?
Penne semi-complètes has less sugar: 1.5 g versus 3 g per 100 g.