Pelmeni vs Wareniki mit Kartoffeln und geräuchertem Speck
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pelmeni | Wareniki mit Kartoffeln und... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 241 kcal | 180 kcal |
| Fat | 10 g | 3.7 g |
| Saturated fat | 3.9 g | 0.6 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2.1 g | 2 g |
| Protein | 11 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wareniki mit Kartoffeln und geräuchertem Speck has 25% fewer calories (180 kcal vs 241 kcal).
- Wareniki mit Kartoffeln und geräuchertem Speck has 63% less fat (3.7 g vs 10 g).
- Wareniki mit Kartoffeln und geräuchertem Speck has 85% less saturated fat (0.6 g vs 3.9 g).
- Pelmeni has 69% less sugar (0.5 g vs 1.6 g).
- Pelmeni has 55% more protein (11 g vs 4.9 g).
- Pelmeni is less processed (lower NOVA group).
Ingredients
Pelmeni
45% gewürzte Schweine - und Rindfleischfüllung (Schweinefleisch, Wasser, Rindfleisch, Zwiebeln, Salz, schwarzer Pfeffer), Weizenmehl, Wasser, Hartweizengrieß, Rapsöl, Salz.
Wareniki mit Kartoffeln und geräuchertem Speck
Weizenmehl, 35% gekochte Kartoffeln, Wasser, Rapsöl, 2,3% geräucherter, gebackener Bauchspeck (Bauchspeck, Speisesalz, natürliches Aroma, Rauch), Zwiebeln, Speisesalz, Branntweinessig, schwarzer Pfeffer. Kann Spuren von Senf, Ei, Milch, Sellerie, Sesam und Soja
FAQ
Which is healthier: Pelmeni or Wareniki mit Kartoffeln und geräuchertem Speck?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wareniki mit Kartoffeln und geräuchertem Speck has fewer calories: 180 kcal versus 241 kcal per 100 g.
Which has less sugar?
Pelmeni has less sugar: 0.5 g versus 1.6 g per 100 g.