Pelmeni vs Gyoza Vegan
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pelmeni | Gyoza Vegan |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 241 kcal | 189 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 3.9 g | 1.4 g |
| Sugars | 0.5 g | 5.8 g |
| Salt | 1 g | 1 g |
| Fiber | 2.1 g | — |
| Protein | 11 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza Vegan has 22% fewer calories (189 kcal vs 241 kcal).
- Gyoza Vegan has 64% less saturated fat (1.4 g vs 3.9 g).
- Pelmeni has 91% less sugar (0.5 g vs 5.8 g).
- Pelmeni has 69% more protein (11 g vs 3.4 g).
- Only Pelmeni lists: Gluten.
Ingredients
Pelmeni
45% gewürzte Schweine - und Rindfleischfüllung (Schweinefleisch, Wasser, Rindfleisch, Zwiebeln, Salz, schwarzer Pfeffer), Weizenmehl, Wasser, Hartweizengrieß, Rapsöl, Salz.
Gyoza Vegan
Not available.
FAQ
Which is healthier: Pelmeni or Gyoza Vegan?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza Vegan has fewer calories: 189 kcal versus 241 kcal per 100 g.
Which has less sugar?
Pelmeni has less sugar: 0.5 g versus 5.8 g per 100 g.