Comparison

Peking duck sauce vs Parmentier de Canard

Overall, Parmentier de Canard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientPeking duck sauceParmentier de Canard
Nutri-Score e c
NOVA group 4 4
Calories 248 kcal 136 kcal
Fat 6.4 g 8.5 g
Saturated fat 1.3 g 3.2 g
Sugars 43 g 0.3 g
Salt 4.4 g 0.7 g
Fiber — 0.6 g
Protein 2.6 g 6.6 g
Additives42
AllergensGluten, Sesame seeds, SoybeansEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parmentier de Canard has 45% fewer calories (136 kcal vs 248 kcal).
  • Peking duck sauce has 25% less fat (6.4 g vs 8.5 g).
  • Peking duck sauce has 59% less saturated fat (1.3 g vs 3.2 g).
  • Parmentier de Canard has 99% less sugar (0.3 g vs 43 g).
  • Parmentier de Canard has 85% less salt (0.7 g vs 4.4 g).
  • Parmentier de Canard has 61% more protein (6.6 g vs 2.6 g).
  • Parmentier de Canard has the better Nutri-Score.
  • Only Peking duck sauce lists: Sesame seeds, Soybeans.
  • Only Parmentier de Canard lists: Eggs, Milk.

Ingredients

Peking duck sauce

Sucre, Pâte De Soja Fermenté (Eau, Sel, soja, Farine De Blé), Eau, Pâte Concentrée De Tomate, Prune Salée, Pâte De Graines De Sésame, Huile De Soja, Colorant E150a, Amidon De Maïs Modifié, Épices, Stabilisant E415 (Soja, Blé), Exhausteurs De Goût (E631, E627).

Parmentier de Canard

Pommes de terre 49%, viande de canard 20% (viande de canard (origine: UE), sel), eau, graisse de canard 3,3%, carottes 2,5%, oignons 2,5%, beurre doux, crème fraîche1,7%, bouillon de volaille (sel, maltodextrine de pommes de terre, arômes naturels, graisse de poule, épices et plantes aromatiques), fibres de pommes de terre, persil 0,3%, ail, Porto, épaississants: gomme guar et gomme xanthane, poivre, muscade, curcuma, Préparé dans un atelier utilisant du poisson, du gluten, de l'œuf et de la moutarde, Les informations en gras sont destinées aux personnes intolérantes ou allergiques, àro protoctrico

FAQ

Which is healthier: Peking duck sauce or Parmentier de Canard?

Overall, Parmentier de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parmentier de Canard has fewer calories: 136 kcal versus 248 kcal per 100 g.

Which has less sugar?

Parmentier de Canard has less sugar: 0.3 g versus 43 g per 100 g.

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