Peking duck sauce vs Confit de canard pommes de terre à la Sarladaise
Overall, Confit de canard pommes de terre à la Sarladaise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Peking duck sauce
Confit de canard pommes de terre à la Sarladaise
Nutrition per 100 g
| Nutrient | Peking duck sauce | Confit de canard pommes de t... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 248 kcal | 162 kcal |
| Fat | 6.4 g | 8.7 g |
| Saturated fat | 1.3 g | 2.9 g |
| Sugars | 43 g | 0.2 g |
| Salt | 4.4 g | 0.8 g |
| Fiber | — | 1.1 g |
| Protein | 2.6 g | 12 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de canard pommes de terre à la Sarladaise has 35% fewer calories (162 kcal vs 248 kcal).
- Peking duck sauce has 26% less fat (6.4 g vs 8.7 g).
- Peking duck sauce has 55% less saturated fat (1.3 g vs 2.9 g).
- Confit de canard pommes de terre à la Sarladaise has 100% less sugar (0.2 g vs 43 g).
- Confit de canard pommes de terre à la Sarladaise has 83% less salt (0.8 g vs 4.4 g).
- Confit de canard pommes de terre à la Sarladaise has 78% more protein (12 g vs 2.6 g).
- Confit de canard pommes de terre à la Sarladaise has the better Nutri-Score.
- Confit de canard pommes de terre à la Sarladaise is less processed (lower NOVA group).
- Only Peking duck sauce lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Peking duck sauce
Sucre, Pâte De Soja Fermenté (Eau, Sel, soja, Farine De Blé), Eau, Pâte Concentrée De Tomate, Prune Salée, Pâte De Graines De Sésame, Huile De Soja, Colorant E150a, Amidon De Maïs Modifié, Épices, Stabilisant E415 (Soja, Blé), Exhausteurs De Goût (E631, E627).
Confit de canard pommes de terre à la Sarladaise
Confit de manchons de canard 47%: manchons de canard origine France, sel - Pommes de terre 43% - Graisse de canard 3% - Eau - Lardons de porc fumés cuits 2,6% : poitrine de porc origine France, eau, sel - Sel - Persil 0,2% - Ail 0,1% - Poivre.
FAQ
Which is healthier: Peking duck sauce or Confit de canard pommes de terre à la Sarladaise?
Overall, Confit de canard pommes de terre à la Sarladaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de canard pommes de terre à la Sarladaise has fewer calories: 162 kcal versus 248 kcal per 100 g.
Which has less sugar?
Confit de canard pommes de terre à la Sarladaise has less sugar: 0.2 g versus 43 g per 100 g.