Confit de canard vs Confit de canard pommes de terre à la Sarladaise
Overall, Confit de canard pommes de terre à la Sarladaise has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Confit de canard
Confit de canard pommes de terre à la Sarladaise
Nutrition per 100 g
| Nutrient | Confit de canard | Confit de canard pommes de t... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 283 kcal | 162 kcal |
| Fat | 20 g | 8.7 g |
| Saturated fat | 6.3 g | 2.9 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 0 g | 1.1 g |
| Protein | 25 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confit de canard pommes de terre à la Sarladaise has 43% fewer calories (162 kcal vs 283 kcal).
- Confit de canard pommes de terre à la Sarladaise has 57% less fat (8.7 g vs 20 g).
- Confit de canard pommes de terre à la Sarladaise has 54% less saturated fat (2.9 g vs 6.3 g).
- Confit de canard pommes de terre à la Sarladaise has 60% less sugar (0.2 g vs 0.5 g).
- Confit de canard pommes de terre à la Sarladaise has 46% less salt (0.8 g vs 1.4 g).
- Confit de canard pommes de terre à la Sarladaise has 100% more fiber (1.1 g vs 0 g).
- Confit de canard has 52% more protein (25 g vs 12 g).
- Confit de canard pommes de terre à la Sarladaise has the better Nutri-Score.
Ingredients
Confit de canard
Cuisses de canard, graisse de canard, sel
Confit de canard pommes de terre à la Sarladaise
Confit de manchons de canard 47%: manchons de canard origine France, sel - Pommes de terre 43% - Graisse de canard 3% - Eau - Lardons de porc fumés cuits 2,6% : poitrine de porc origine France, eau, sel - Sel - Persil 0,2% - Ail 0,1% - Poivre.
FAQ
Which is healthier: Confit de canard or Confit de canard pommes de terre à la Sarladaise?
Overall, Confit de canard pommes de terre à la Sarladaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confit de canard pommes de terre à la Sarladaise has fewer calories: 162 kcal versus 283 kcal per 100 g.
Which has less sugar?
Confit de canard pommes de terre à la Sarladaise has less sugar: 0.2 g versus 0.5 g per 100 g.