Confit de canard vs Tarte à la sarladaise canard confit
Overall, Tarte à la sarladaise canard confit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Confit de canard | Tarte à la sarladaise canard... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 283 kcal | 222 kcal |
| Fat | 20 g | 13 g |
| Saturated fat | 6.3 g | 5.3 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 1.4 g | 0.7 g |
| Fiber | 0 g | 1.8 g |
| Protein | 25 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte à la sarladaise canard confit has 22% fewer calories (222 kcal vs 283 kcal).
- Tarte à la sarladaise canard confit has 35% less fat (13 g vs 20 g).
- Tarte à la sarladaise canard confit has 16% less saturated fat (5.3 g vs 6.3 g).
- Confit de canard has 74% less sugar (0.5 g vs 1.9 g).
- Tarte à la sarladaise canard confit has 52% less salt (0.7 g vs 1.4 g).
- Tarte à la sarladaise canard confit has 100% more fiber (1.8 g vs 0 g).
- Confit de canard has 70% more protein (25 g vs 7.4 g).
- Tarte à la sarladaise canard confit has the better Nutri-Score.
- Only Tarte à la sarladaise canard confit lists: Eggs, Gluten, Milk.
Ingredients
Confit de canard
Cuisses de canard, graisse de canard, sel
Tarte à la sarladaise canard confit
Rosace de pomme de terre 18,7% (pomme de terre 17,8%, graisse de canard), pâte sablée au fromage 15,8% (farine de _blé_, _beurre_ pâtissier, _œufs_ de poules élevées en plein air, fromage 0,7%, huile d'olive, sel), champignons de Paris 15,3%, eau, viande de canard confite 7,9% (viande de canard maigre origine France, graisse de canard), échalotes, oignons préfrits (oignons, huile de tournesol), graisse de canard, pommes de terre 2,5%, Porto rouge, _œufs_ de poules élevées en plein air, fond de volaille (bouillon de poulet, graisse de poulet, carottes, sel, thym, laurier), ail, persil, jus concentré de champignon 0,7%, huile de tournesol, amidon de maïs, flocons de pommes de ferre déshydratés 0,3%, _lait_ écrémé en poudre, fécule de pomme de terre, vinaigre balsamique, sel, poivre noir.
FAQ
Which is healthier: Confit de canard or Tarte à la sarladaise canard confit?
Overall, Tarte à la sarladaise canard confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte à la sarladaise canard confit has fewer calories: 222 kcal versus 283 kcal per 100 g.
Which has less sugar?
Confit de canard has less sugar: 0.5 g versus 1.9 g per 100 g.