Comparison
Pecorino Romano DOP vs Pecorino Romano DOP grattugiato
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pecorino Romano DOP | Pecorino Romano DOP grattugi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 406 kcal | 390 kcal |
| Fat | 34 g | 31.5 g |
| Saturated fat | 23 g | 21.5 g |
| Sugars | 0 g | 0 g |
| Salt | 4.7 g | 5 g |
| Protein | 25 g | 25.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Pecorino Romano DOP lists: Milk.
Ingredients
Pecorino Romano DOP
92,5% пастьоризирано овче мляко, трапезна сол, сирищни ензими с животински произход, млечнокисели култури.
Pecorino Romano DOP grattugiato
Not available.
FAQ
Which is healthier: Pecorino Romano DOP or Pecorino Romano DOP grattugiato?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino Romano DOP grattugiato has fewer calories: 390 kcal versus 406 kcal per 100 g.
Which has less sugar?
Pecorino Romano DOP has less sugar: 0 g versus 0 g per 100 g.
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