Pecorino Romano DOP vs Pecorino Romano DOP
Overall, Pecorino Romano DOP has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pecorino Romano DOP | Pecorino Romano DOP |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 406 kcal | 384 kcal |
| Fat | 34 g | 32 g |
| Saturated fat | 23 g | 18 g |
| Sugars | 0 g | 0 g |
| Salt | 4.7 g | 5.2 g |
| Fiber | — | 0 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pecorino Romano DOP has 22% less saturated fat (18 g vs 23 g).
Ingredients
Pecorino Romano DOP
92,5% пастьоризирано овче мляко, трапезна сол, сирищни ензими с животински произход, млечнокисели култури.
Pecorino Romano DOP
sheep's milk, cooking salt, lactic ferments, rennet
FAQ
Which is healthier: Pecorino Romano DOP or Pecorino Romano DOP?
Overall, Pecorino Romano DOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pecorino Romano DOP has fewer calories: 384 kcal versus 406 kcal per 100 g.
Which has less sugar?
Pecorino Romano DOP has less sugar: 0 g versus 0 g per 100 g.