Pechuga Pavo Cocida vs Chorizo extra picante
Overall, Pechuga Pavo Cocida has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pechuga Pavo Cocida | Chorizo extra picante |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 3 |
| Calories | 86 kcal | 482 kcal |
| Fat | 0.3 g | 42 g |
| Saturated fat | 0.1 g | 16 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 3.7 g |
| Fiber | 0 g | — |
| Protein | 18.2 g | 25 g |
| Additives | 6 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga Pavo Cocida has 82% fewer calories (86 kcal vs 482 kcal).
- Pechuga Pavo Cocida has 99% less fat (0.3 g vs 42 g).
- Pechuga Pavo Cocida has 99% less saturated fat (0.1 g vs 16 g).
- Chorizo extra picante has no sugar, while Pechuga Pavo Cocida has 0.5 g.
- Pechuga Pavo Cocida has 73% less salt (1 g vs 3.7 g).
- Chorizo extra picante has 27% more protein (25 g vs 18.2 g).
- Pechuga Pavo Cocida has the better Nutri-Score.
- Chorizo extra picante is less processed (lower NOVA group).
- Only Pechuga Pavo Cocida lists: Soybeans.
Ingredients
Pechuga Pavo Cocida
Carne de pechuga de pavo, agua, proteína de soya, almidón, acetato de potasio, cloruro de potasio, acetato de sodio, lactato de potasio, sal, estabilizantes (carragenina, goma guar), saborizante de sodio, ácido cítrico, aroma de humo.
Chorizo extra picante
Carne y grasa de cerdo (156 g de carne fresca utilizados para elaborar 100 g de producto final"), pimentón picante, sal, ajo, tripa natural de cerdo.
FAQ
Which is healthier: Pechuga Pavo Cocida or Chorizo extra picante?
Overall, Pechuga Pavo Cocida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga Pavo Cocida has fewer calories: 86 kcal versus 482 kcal per 100 g.
Which has less sugar?
Chorizo extra picante has less sugar: 0 g versus 0.5 g per 100 g.