Pechuga de pavo finas lonchas vs Pechuga de pavo reducido en sal finas lonchas
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pechuga de pavo finas lonchas
Pechuga de pavo reducido en sal finas lonchas
Nutrition per 100 g
| Nutrient | Pechuga de pavo finas loncha... | Pechuga de pavo reducido en... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 76 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 17.8 g | 16.5 g |
| Additives | 6 | 6 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo finas lonchas has 54% less sugar (0.6 g vs 1.3 g).
- Pechuga de pavo reducido en sal finas lonchas has 26% less salt (1.4 g vs 1.9 g).
- Pechuga de pavo reducido en sal finas lonchas has the better Nutri-Score.
- Only Pechuga de pavo finas lonchas lists: Soybeans.
Ingredients
Pechuga de pavo finas lonchas
Pechuga de pavo (70%), agua, cloruro sódico, cloruro potásico, jarabe de glucosa, proteína de soja, estabilizantes (E-451i, E-407), especias, aromas, antioxidante (E-301), conservadores (E-261, E-250),
Pechuga de pavo reducido en sal finas lonchas
Pechuga de pavo (65%), agua, jarabe de glucosa, dextrosa, cloruro potásico, cloruro sódico, estabilizantes (E-451i, E-407), aromas, antioxidante (E-301), conservadores (E-261, E-250). Puede contener trazas de soja.
FAQ
Which is healthier: Pechuga de pavo finas lonchas or Pechuga de pavo reducido en sal finas lonchas?
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo reducido en sal finas lonchas has fewer calories: 76 kcal versus 78 kcal per 100 g.
Which has less sugar?
Pechuga de pavo finas lonchas has less sugar: 0.6 g versus 1.3 g per 100 g.