Blanc de dinde doré au four vs Pechuga de pavo finas lonchas
Overall, Pechuga de pavo finas lonchas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Blanc de dinde doré au four
Pechuga de pavo finas lonchas
Nutrition per 100 g
| Nutrient | Blanc de dinde doré au four | Pechuga de pavo finas loncha... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 78 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 17.8 g |
| Additives | 2 | 6 |
| Allergens | Celery | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo finas lonchas has 24% fewer calories (78 kcal vs 103 kcal).
- Pechuga de pavo finas lonchas has 60% less fat (0.5 g vs 1.3 g).
- Pechuga de pavo finas lonchas has 60% less saturated fat (0.2 g vs 0.5 g).
- Pechuga de pavo finas lonchas has 52% less sugar (0.6 g vs 1.3 g).
- Blanc de dinde doré au four has 20% less salt (1.5 g vs 1.9 g).
- Blanc de dinde doré au four has 19% more protein (22 g vs 17.8 g).
- Only Blanc de dinde doré au four lists: Celery.
- Only Pechuga de pavo finas lonchas lists: Soybeans.
Ingredients
Blanc de dinde doré au four
Filet de dinde 82%, eau, bouillon (eau, viande de dinde, os de poulet, échalote, ail, épices, plantes aromatiques, carotte, _céleri_, oignon, poireau), sel, dextrose, jus concentré de _céleri_ et de carotte, arôme naturel, ferments, antioxydant (ascorbate de sodium), colorant: caramel ordinaire.
Pechuga de pavo finas lonchas
Pechuga de pavo (70%), agua, cloruro sódico, cloruro potásico, jarabe de glucosa, proteína de soja, estabilizantes (E-451i, E-407), especias, aromas, antioxidante (E-301), conservadores (E-261, E-250),
FAQ
Which is healthier: Blanc de dinde doré au four or Pechuga de pavo finas lonchas?
Overall, Pechuga de pavo finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo finas lonchas has fewer calories: 78 kcal versus 103 kcal per 100 g.
Which has less sugar?
Pechuga de pavo finas lonchas has less sugar: 0.6 g versus 1.3 g per 100 g.