Pêche Jaune vs Yaourts à la grecque lit fruits jaunes
Overall, Pêche Jaune has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Pêche Jaune
Yaourts à la grecque lit fruits jaunes
Nutrition per 100 g
| Nutrient | Pêche Jaune | Yaourts à la grecque lit fru... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 122 kcal |
| Fat | 2.6 g | 6.2 g |
| Saturated fat | 1.8 g | 4.2 g |
| Sugars | 11.4 g | 13.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 3.5 g | 2.5 g |
| Additives | 1 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pêche Jaune has 31% fewer calories (84 kcal vs 122 kcal).
- Pêche Jaune has 58% less fat (2.6 g vs 6.2 g).
- Pêche Jaune has 57% less saturated fat (1.8 g vs 4.2 g).
- Pêche Jaune has 14% less sugar (11.4 g vs 13.2 g).
- Pêche Jaune has 63% more fiber (1.4 g vs 0.5 g).
- Pêche Jaune has 29% more protein (3.5 g vs 2.5 g).
Ingredients
Pêche Jaune
Yaourt (82%) (LAIT), peche (7,2%), sucre de canne (6,3%), arome naturel de pêche, épaississant (pectines), jus de citron* concentré.
Yaourts à la grecque lit fruits jaunes
65,1% lait entier (Origine:France),11%pêche, 9,8% sucre, crème (_lait_ (Origine: France)), eau, poudre de lait écrémé (Origine : France), arôme, amidon modifié de tapioca, épaississants (carraghénanes, gomme xanthane), correcteurs d'acidité (citrates de sodium, acide citrique), colorant (extrait de paprika) sirop de glucose-fructose, ferments lactiques
FAQ
Which is healthier: Pêche Jaune or Yaourts à la grecque lit fruits jaunes?
Overall, Pêche Jaune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pêche Jaune has fewer calories: 84 kcal versus 122 kcal per 100 g.
Which has less sugar?
Pêche Jaune has less sugar: 11.4 g versus 13.2 g per 100 g.