Panier de Yoplait - Fruits rouges vs Yaourts à la grecque lit fruits jaunes
Overall, Panier de Yoplait - Fruits rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Panier de Yoplait - Fruits rouges
Yaourts à la grecque lit fruits jaunes
Nutrition per 100 g
| Nutrient | Panier de Yoplait - Fruits r... | Yaourts à la grecque lit fru... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 122 kcal |
| Fat | 2.3 g | 6.2 g |
| Saturated fat | 1.5 g | 4.2 g |
| Sugars | 11.9 g | 13.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.3 g | 2.5 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panier de Yoplait - Fruits rouges has 25% fewer calories (91 kcal vs 122 kcal).
- Panier de Yoplait - Fruits rouges has 63% less fat (2.3 g vs 6.2 g).
- Panier de Yoplait - Fruits rouges has 64% less saturated fat (1.5 g vs 4.2 g).
- Yaourts à la grecque lit fruits jaunes has 100% more fiber (0.5 g vs 0 g).
- Panier de Yoplait - Fruits rouges has 24% more protein (3.3 g vs 2.5 g).
Ingredients
Panier de Yoplait - Fruits rouges
Yaourt (_Lait_) - Fraise 11.9% ou Framboise 8.8% ou Cerise 8.8% ou Mûre 8.8% - Sucre 8.0% - Eau - Amidon de maïs - Jus de carotte à base de concentré - Fibres d'agrumes - Jus de citron à base de concentré - Arômes naturels - Concentré des minéraux du _lait_.
Yaourts à la grecque lit fruits jaunes
65,1% lait entier (Origine:France),11%pêche, 9,8% sucre, crème (_lait_ (Origine: France)), eau, poudre de lait écrémé (Origine : France), arôme, amidon modifié de tapioca, épaississants (carraghénanes, gomme xanthane), correcteurs d'acidité (citrates de sodium, acide citrique), colorant (extrait de paprika) sirop de glucose-fructose, ferments lactiques
FAQ
Which is healthier: Panier de Yoplait - Fruits rouges or Yaourts à la grecque lit fruits jaunes?
Overall, Panier de Yoplait - Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panier de Yoplait - Fruits rouges has fewer calories: 91 kcal versus 122 kcal per 100 g.
Which has less sugar?
Panier de Yoplait - Fruits rouges has less sugar: 11.9 g versus 13.2 g per 100 g.