Yaourts à la grecque lit fruits jaunes vs Yogur con melocotón y maracuyá
Overall, Yogur con melocotón y maracuyá has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Yaourts à la grecque lit fruits jaunes
Yogur con melocotón y maracuyá
Nutrition per 100 g
| Nutrient | Yaourts à la grecque lit fru... | Yogur con melocotón y maracu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 96 kcal |
| Fat | 6.2 g | 3.2 g |
| Saturated fat | 4.2 g | 2.2 g |
| Sugars | 13.2 g | 12.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | — |
| Protein | 2.5 g | 3.6 g |
| Additives | 6 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur con melocotón y maracuyá has 21% fewer calories (96 kcal vs 122 kcal).
- Yogur con melocotón y maracuyá has 48% less fat (3.2 g vs 6.2 g).
- Yogur con melocotón y maracuyá has 48% less saturated fat (2.2 g vs 4.2 g).
- Yogur con melocotón y maracuyá has 31% more protein (3.6 g vs 2.5 g).
Ingredients
Yaourts à la grecque lit fruits jaunes
65,1% lait entier (Origine:France),11%pêche, 9,8% sucre, crème (_lait_ (Origine: France)), eau, poudre de lait écrémé (Origine : France), arôme, amidon modifié de tapioca, épaississants (carraghénanes, gomme xanthane), correcteurs d'acidité (citrates de sodium, acide citrique), colorant (extrait de paprika) sirop de glucose-fructose, ferments lactiques
Yogur con melocotón y maracuyá
Leche fresca entera pasteurizada (origen:España), azúcar, fruta 4,4% (melocotón 4% y maracuyá 0,4%), leche en polvo desnatada, almidón modificado de maíz, aromas, espesante (carragenano), fermentos lácticos, colorante (luteína), y conservador (sorbato potásico),
FAQ
Which is healthier: Yaourts à la grecque lit fruits jaunes or Yogur con melocotón y maracuyá?
Overall, Yogur con melocotón y maracuyá has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur con melocotón y maracuyá has fewer calories: 96 kcal versus 122 kcal per 100 g.
Which has less sugar?
Yogur con melocotón y maracuyá has less sugar: 12.7 g versus 13.2 g per 100 g.