Peanut Butter Smooth vs Ekologiskt jordnötssmör, smooth utan salt
Overall, Ekologiskt jordnötssmör, smooth utan salt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Peanut Butter Smooth
Ekologiskt jordnötssmör, smooth utan salt
Nutrition per 100 g
| Nutrient | Peanut Butter Smooth | Ekologiskt jordnötssmör, smo... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 656 kcal | 617 kcal |
| Fat | 51.8 g | 50 g |
| Saturated fat | 8.6 g | 9.5 g |
| Sugars | 3.6 g | 5.5 g |
| Salt | 0.5 g | 0 g |
| Fiber | 3.7 g | — |
| Protein | 29.6 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter Smooth has 35% less sugar (3.6 g vs 5.5 g).
- Ekologiskt jordnötssmör, smooth utan salt has 96% less salt (0 g vs 0.5 g).
- Ekologiskt jordnötssmör, smooth utan salt has the better Nutri-Score.
Ingredients
Peanut Butter Smooth
Peanuts
Ekologiskt jordnötssmör, smooth utan salt
Rostade _jordnötter_*. *Ekologisk ingrediens, ursprung icke-EU.
FAQ
Which is healthier: Peanut Butter Smooth or Ekologiskt jordnötssmör, smooth utan salt?
Overall, Ekologiskt jordnötssmör, smooth utan salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiskt jordnötssmör, smooth utan salt has fewer calories: 617 kcal versus 656 kcal per 100 g.
Which has less sugar?
Peanut Butter Smooth has less sugar: 3.6 g versus 5.5 g per 100 g.