Organic Smooth Peanut Butter vs Ekologiskt jordnötssmör, smooth utan salt
Overall, Organic Smooth Peanut Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Organic Smooth Peanut Butter
Ekologiskt jordnötssmör, smooth utan salt
Nutrition per 100 g
| Nutrient | Organic Smooth Peanut Butter | Ekologiskt jordnötssmör, smo... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 636 kcal | 617 kcal |
| Fat | 57.1 g | 50 g |
| Saturated fat | 1.3 g | 9.5 g |
| Sugars | 0.8 g | 5.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.2 g | — |
| Protein | 29.6 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ekologiskt jordnötssmör, smooth utan salt has 12% less fat (50 g vs 57.1 g).
- Organic Smooth Peanut Butter has 86% less saturated fat (1.3 g vs 9.5 g).
- Organic Smooth Peanut Butter has 85% less sugar (0.8 g vs 5.5 g).
- Organic Smooth Peanut Butter has the better Nutri-Score.
- Ekologiskt jordnötssmör, smooth utan salt is less processed (lower NOVA group).
Ingredients
Organic Smooth Peanut Butter
ORGANIC PEANUTS (99.9%), Sea Salt*. "permitted non-organic ingredient ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts. DIETARY ADVICE: Suitable for vegans. NATURAL OIL SEPARATION. GIVE ME A STIR! No Palm Oil. Natural source of protein. No Added Sugar. 'CONTAINS NATURALLY OCCURRING SUGARS THE 7.89 tuates 305) 5% skal 17% €Y 2.90 % of an adult's Reference Intake 1.30 Sugars 0.89 salt 0.02g <1% 7% RINSE JAR Recycle CAP Recycle Typical values per 100g: Energy 2634kJ/
Ekologiskt jordnötssmör, smooth utan salt
Rostade _jordnötter_*. *Ekologisk ingrediens, ursprung icke-EU.
FAQ
Which is healthier: Organic Smooth Peanut Butter or Ekologiskt jordnötssmör, smooth utan salt?
Overall, Organic Smooth Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ekologiskt jordnötssmör, smooth utan salt has fewer calories: 617 kcal versus 636 kcal per 100 g.
Which has less sugar?
Organic Smooth Peanut Butter has less sugar: 0.8 g versus 5.5 g per 100 g.