Peanut Butter vs Beurre de cacahuètes Bio
Overall, Beurre de cacahuètes Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peanut Butter | Beurre de cacahuètes Bio |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 653 kcal | 599 kcal |
| Fat | 55.6 g | 49.1 g |
| Saturated fat | 7.6 g | 8.4 g |
| Sugars | 5.1 g | 5.9 g |
| Salt | 0.6 g | 0 g |
| Fiber | 5.9 g | 8.6 g |
| Protein | 23.1 g | 26.1 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beurre de cacahuètes Bio has 12% less fat (49.1 g vs 55.6 g).
- Peanut Butter has 14% less sugar (5.1 g vs 5.9 g).
- Beurre de cacahuètes Bio has 97% less salt (0 g vs 0.6 g).
- Beurre de cacahuètes Bio has 31% more fiber (8.6 g vs 5.9 g).
- Beurre de cacahuètes Bio has 11% more protein (26.1 g vs 23.1 g).
- Beurre de cacahuètes Bio has the better Nutri-Score.
- Beurre de cacahuètes Bio is less processed (lower NOVA group).
- Only Beurre de cacahuètes Bio lists: Nuts.
Ingredients
Peanut Butter
85% roasted peanuts , sunflower oil, fully hardened palm fat, table salt,
Beurre de cacahuètes Bio
_Cacahuètes_ 100%*
FAQ
Which is healthier: Peanut Butter or Beurre de cacahuètes Bio?
Overall, Beurre de cacahuètes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beurre de cacahuètes Bio has fewer calories: 599 kcal versus 653 kcal per 100 g.
Which has less sugar?
Peanut Butter has less sugar: 5.1 g versus 5.9 g per 100 g.