Comparison

Peanut Butter vs Beurre de cacahuètes Bio

Overall, Beurre de cacahuètes Bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientPeanut ButterBeurre de cacahuètes Bio
Nutri-Score b a
NOVA group 4 1
Calories 653 kcal 599 kcal
Fat 55.6 g 49.1 g
Saturated fat 7.6 g 8.4 g
Sugars 5.1 g 5.9 g
Salt 0.6 g 0 g
Fiber 5.9 g 8.6 g
Protein 23.1 g 26.1 g
Additives00
AllergensPeanutsNuts, Peanuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Beurre de cacahuètes Bio has 12% less fat (49.1 g vs 55.6 g).
  • Peanut Butter has 14% less sugar (5.1 g vs 5.9 g).
  • Beurre de cacahuètes Bio has 97% less salt (0 g vs 0.6 g).
  • Beurre de cacahuètes Bio has 31% more fiber (8.6 g vs 5.9 g).
  • Beurre de cacahuètes Bio has 11% more protein (26.1 g vs 23.1 g).
  • Beurre de cacahuètes Bio has the better Nutri-Score.
  • Beurre de cacahuètes Bio is less processed (lower NOVA group).
  • Only Beurre de cacahuètes Bio lists: Nuts.

Ingredients

Peanut Butter

85% roasted peanuts , sunflower oil, fully hardened palm fat, table salt,

Beurre de cacahuètes Bio

_Cacahuètes_ 100%*

FAQ

Which is healthier: Peanut Butter or Beurre de cacahuètes Bio?

Overall, Beurre de cacahuètes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Beurre de cacahuètes Bio has fewer calories: 599 kcal versus 653 kcal per 100 g.

Which has less sugar?

Peanut Butter has less sugar: 5.1 g versus 5.9 g per 100 g.

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