Comparison
Peanut Butter vs Beurre bio cacahuète
Overall, Beurre bio cacahuète has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peanut Butter | Beurre bio cacahuète |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 653 kcal | 622 kcal |
| Fat | 55.6 g | 50 g |
| Saturated fat | 7.6 g | 6.8 g |
| Sugars | 5.1 g | 5.8 g |
| Salt | 0.6 g | 0 g |
| Fiber | 5.9 g | 8.3 g |
| Protein | 23.1 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beurre bio cacahuète has 10% less fat (50 g vs 55.6 g).
- Beurre bio cacahuète has 11% less saturated fat (6.8 g vs 7.6 g).
- Peanut Butter has 12% less sugar (5.1 g vs 5.8 g).
- Beurre bio cacahuète has 95% less salt (0 g vs 0.6 g).
- Beurre bio cacahuète has 29% more fiber (8.3 g vs 5.9 g).
- Beurre bio cacahuète has 11% more protein (26 g vs 23.1 g).
- Beurre bio cacahuète has the better Nutri-Score.
- Beurre bio cacahuète is less processed (lower NOVA group).
- Only Beurre bio cacahuète lists: Nuts.
Ingredients
Peanut Butter
85% roasted peanuts , sunflower oil, fully hardened palm fat, table salt,
Beurre bio cacahuète
Arachide* 100%
FAQ
Which is healthier: Peanut Butter or Beurre bio cacahuète?
Overall, Beurre bio cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beurre bio cacahuète has fewer calories: 622 kcal versus 653 kcal per 100 g.
Which has less sugar?
Peanut Butter has less sugar: 5.1 g versus 5.8 g per 100 g.
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