Peach Slices in Light Syrup vs Melocotón en Almíbar
Overall, Peach Slices in Light Syrup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Peach Slices in Light Syrup | Melocotón en Almíbar |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 65 kcal | 76 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 15.1 g | 16.6 g |
| Salt | 0.1 g | — |
| Fiber | 0.6 g | 1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peach Slices in Light Syrup has 14% fewer calories (65 kcal vs 76 kcal).
- Peach Slices in Light Syrup has 80% less fat (0.1 g vs 0.5 g).
- Melocotón en Almíbar has 40% more fiber (1 g vs 0.6 g).
Ingredients
Peach Slices in Light Syrup
Peaches, Water, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid).
Melocotón en Almíbar
Not available.
FAQ
Which is healthier: Peach Slices in Light Syrup or Melocotón en Almíbar?
Overall, Peach Slices in Light Syrup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Peach Slices in Light Syrup has fewer calories: 65 kcal versus 76 kcal per 100 g.
Which has less sugar?
Peach Slices in Light Syrup has less sugar: 15.1 g versus 16.6 g per 100 g.