Őszibarack befőtt vs Peach Slices in Light Syrup
Overall, Őszibarack befőtt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Őszibarack befőtt | Peach Slices in Light Syrup |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 60 kcal | 65 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 12.3 g | 15.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | 0.6 g |
| Protein | 0.4 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Őszibarack befőtt has 19% less sugar (12.3 g vs 15.1 g).
- Őszibarack befőtt has 60% more fiber (1.5 g vs 0.6 g).
- Őszibarack befőtt has the better Nutri-Score.
- Őszibarack befőtt is less processed (lower NOVA group).
Ingredients
Őszibarack befőtt
Pfirsiche, Wasser, Zucker, Säuerungsmittel: Citronensäure
Peach Slices in Light Syrup
Peaches, Water, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Őszibarack befőtt or Peach Slices in Light Syrup?
Overall, Őszibarack befőtt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Őszibarack befőtt has fewer calories: 60 kcal versus 65 kcal per 100 g.
Which has less sugar?
Őszibarack befőtt has less sugar: 12.3 g versus 15.1 g per 100 g.