Melocotón en almíbar ligero vs Peach Slices in Light Syrup
Overall, Melocotón en almíbar ligero has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Melocotón en almíbar ligero
Peach Slices in Light Syrup
Nutrition per 100 g
| Nutrient | Melocotón en almíbar ligero | Peach Slices in Light Syrup |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 65 kcal | 65 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 15.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melocotón en almíbar ligero has 14% less sugar (13 g vs 15.1 g).
- Melocotón en almíbar ligero has 45% more fiber (1.1 g vs 0.6 g).
- Peach Slices in Light Syrup has 100% more protein (0.5 g vs 0 g).
- Melocotón en almíbar ligero is less processed (lower NOVA group).
- Only Melocotón en almíbar ligero lists: None.
Ingredients
Melocotón en almíbar ligero
Mitades de melocotón, agua, azúcar, acidulante: ácido cítrico
Peach Slices in Light Syrup
Peaches, Water, Sugar, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Melocotón en almíbar ligero or Peach Slices in Light Syrup?
Overall, Melocotón en almíbar ligero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melocotón en almíbar ligero has fewer calories: 65 kcal versus 65 kcal per 100 g.
Which has less sugar?
Melocotón en almíbar ligero has less sugar: 13 g versus 15.1 g per 100 g.