Pausa Ciok vs Schär Pan Grati
Overall, Schär Pan Grati has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pausa Ciok | Schär Pan Grati |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 424 kcal | 357 kcal |
| Fat | 18 g | 1.5 g |
| Saturated fat | 11 g | 0.3 g |
| Sugars | 36 g | 0.9 g |
| Salt | 0.4 g | 0 g |
| Fiber | — | 4.7 g |
| Protein | 5.3 g | 8.9 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Milk, Soybeans, Eier, Magermilchpulver | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schär Pan Grati has 16% fewer calories (357 kcal vs 424 kcal).
- Schär Pan Grati has 92% less fat (1.5 g vs 18 g).
- Schär Pan Grati has 97% less saturated fat (0.3 g vs 11 g).
- Schär Pan Grati has 98% less sugar (0.9 g vs 36 g).
- Schär Pan Grati has 98% less salt (0 g vs 0.4 g).
- Schär Pan Grati has 40% more protein (8.9 g vs 5.3 g).
- Schär Pan Grati has the better Nutri-Score.
- Only Pausa Ciok lists: Milk, Eier, Magermilchpulver.
Ingredients
Pausa Ciok
Zucker, pflanzliche Öle und Fette (Palm, Palmkern, Kokos), Eier, Glukose-Fruktosesirup, Reismehl, Wasser, Magermilchpulver (6%), Maisstärke, Magerkakao (2,2%), Maismehl, Reisstärke, Stabilisator, Sorbitol , Zichorienfaser , Backtriebmittel: Glucono-delta-Lacton, Natriumhydrogencarbonat ; Emulgator: Sojalezithin, Mono - und Diglyceride von Speisefettsäuren; Milchproteine, Verdickungsmittel: Xanthangummi, Johannisbrotkernmehl ; Geliermittel: Agar ; Aroma, Salz
Schär Pan Grati
rismel, maisstivelse, sojamel, palmfedt, ägg, glucosesirup, fortykningsmiddel: guargummi; gær, salt.
FAQ
Which is healthier: Pausa Ciok or Schär Pan Grati?
Overall, Schär Pan Grati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schär Pan Grati has fewer calories: 357 kcal versus 424 kcal per 100 g.
Which has less sugar?
Schär Pan Grati has less sugar: 0.9 g versus 36 g per 100 g.