Paupiette de porc sans colorant, France, 4 pièces, barquette 400g vs 2 Paupiettes de Saumon
Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Paupiette de porc sans colorant, France, 4 pièces, barquette 400g
2 Paupiettes de Saumon
Nutrition per 100 g
| Nutrient | Paupiette de porc sans color... | 2 Paupiettes de Saumon |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 242 kcal | 170 kcal |
| Fat | 19 g | 11.7 g |
| Saturated fat | 7.3 g | 2.5 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 1 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 17 g | 14.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Paupiettes de Saumon has 30% fewer calories (170 kcal vs 242 kcal).
- 2 Paupiettes de Saumon has 38% less fat (11.7 g vs 19 g).
- 2 Paupiettes de Saumon has 66% less saturated fat (2.5 g vs 7.3 g).
- Paupiette de porc sans colorant, France, 4 pièces, barquette 400g has 64% less sugar (0.5 g vs 1.4 g).
- 2 Paupiettes de Saumon has 67% less salt (0.3 g vs 1 g).
- 2 Paupiettes de Saumon has 100% more fiber (0.5 g vs 0 g).
- Paupiette de porc sans colorant, France, 4 pièces, barquette 400g has 15% more protein (17 g vs 14.4 g).
- 2 Paupiettes de Saumon has the better Nutri-Score.
- Only 2 Paupiettes de Saumon lists: Eggs, Fish, Milk.
Ingredients
Paupiette de porc sans colorant, France, 4 pièces, barquette 400g
Chair à saucisse 45% (viande de porc 84%, eau, sel de Camargue, sirop de glucose, vinaigre d'alcool en poudre, épices, sucre, arômes naturels), escalope de longe de porc 40%, poitrine de porc 15%. Viande de porc issue d'animaux nourris sans ogm (0,9%).
2 Paupiettes de Saumon
Filet de saumon Atlantique 41% (Salmo salar élevé en Norvège) qualité sans arête, colin d'Alaska 21% (Theragra chalcogramma pêché dans l'océan Pacifique), poireaux cuisinés à la crème 16% (poireau émincé 10%, crème liquide pasteurisée 3%, eau, arôme naturel, beurre, amidon transformé de maïs, sel, muscade, poivre), colin lieu 11% (Pollachius virens pêché en Atlantique Nord - Est), huile de tournesol, blanc d'œuf liquide pasteurisé (blanc d'œuf, stabilisants: gomme de guar, gomme xanthane), eau, oignon en poudre, sel, saumon fumé, ail, poivre.
FAQ
Which is healthier: Paupiette de porc sans colorant, France, 4 pièces, barquette 400g or 2 Paupiettes de Saumon?
Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Paupiettes de Saumon has fewer calories: 170 kcal versus 242 kcal per 100 g.
Which has less sugar?
Paupiette de porc sans colorant, France, 4 pièces, barquette 400g has less sugar: 0.5 g versus 1.4 g per 100 g.