2 Paupiettes de Saumon vs Paupiettes de porc bardées x6
Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 2 Paupiettes de Saumon | Paupiettes de porc bardées x... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 298 kcal |
| Fat | 11.7 g | 26 g |
| Saturated fat | 2.5 g | 9.2 g |
| Sugars | 1.4 g | 0.6 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 14.4 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Paupiettes de Saumon has 43% fewer calories (170 kcal vs 298 kcal).
- 2 Paupiettes de Saumon has 55% less fat (11.7 g vs 26 g).
- 2 Paupiettes de Saumon has 73% less saturated fat (2.5 g vs 9.2 g).
- Paupiettes de porc bardées x6 has 57% less sugar (0.6 g vs 1.4 g).
- 2 Paupiettes de Saumon has 70% less salt (0.3 g vs 1.1 g).
- 2 Paupiettes de Saumon has 98% more fiber (0.5 g vs 0 g).
- 2 Paupiettes de Saumon has the better Nutri-Score.
- Only 2 Paupiettes de Saumon lists: Eggs, Fish, Milk.
Ingredients
2 Paupiettes de Saumon
Filet de saumon Atlantique 41% (Salmo salar élevé en Norvège) qualité sans arête, colin d'Alaska 21% (Theragra chalcogramma pêché dans l'océan Pacifique), poireaux cuisinés à la crème 16% (poireau émincé 10%, crème liquide pasteurisée 3%, eau, arôme naturel, beurre, amidon transformé de maïs, sel, muscade, poivre), colin lieu 11% (Pollachius virens pêché en Atlantique Nord - Est), huile de tournesol, blanc d'œuf liquide pasteurisé (blanc d'œuf, stabilisants: gomme de guar, gomme xanthane), eau, oignon en poudre, sel, saumon fumé, ail, poivre.
Paupiettes de porc bardées x6
Viande de porc 85% (dont 55% dans la farce et 30% de tranche de carré de porc), barde de porc, eau, sel de mer, épices, extrait de vinaigre de cidre, sucre, arômes naturels, betterave rouge, plante aromatique, extrait d’acérola.
FAQ
Which is healthier: 2 Paupiettes de Saumon or Paupiettes de porc bardées x6?
Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Paupiettes de Saumon has fewer calories: 170 kcal versus 298 kcal per 100 g.
Which has less sugar?
Paupiettes de porc bardées x6 has less sugar: 0.6 g versus 1.4 g per 100 g.