2 Paupiettes de Saumon vs Clermont, 4 Paupiettes de porc
Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 2 Paupiettes de Saumon | Clermont, 4 Paupiettes de po... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 170 kcal | 265 kcal |
| Fat | 11.7 g | 22.1 g |
| Saturated fat | 2.5 g | 8.8 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 0.3 g | 1.4 g |
| Fiber | 0.5 g | — |
| Protein | 14.4 g | 14.9 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Fish, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Paupiettes de Saumon has 36% fewer calories (170 kcal vs 265 kcal).
- 2 Paupiettes de Saumon has 47% less fat (11.7 g vs 22.1 g).
- 2 Paupiettes de Saumon has 72% less saturated fat (2.5 g vs 8.8 g).
- 2 Paupiettes de Saumon has 76% less salt (0.3 g vs 1.4 g).
- 2 Paupiettes de Saumon has the better Nutri-Score.
- Only 2 Paupiettes de Saumon lists: Eggs, Fish.
- Only Clermont, 4 Paupiettes de porc lists: Gluten.
Ingredients
2 Paupiettes de Saumon
Filet de saumon Atlantique 41% (Salmo salar élevé en Norvège) qualité sans arête, colin d'Alaska 21% (Theragra chalcogramma pêché dans l'océan Pacifique), poireaux cuisinés à la crème 16% (poireau émincé 10%, crème liquide pasteurisée 3%, eau, arôme naturel, beurre, amidon transformé de maïs, sel, muscade, poivre), colin lieu 11% (Pollachius virens pêché en Atlantique Nord - Est), huile de tournesol, blanc d'œuf liquide pasteurisé (blanc d'œuf, stabilisants: gomme de guar, gomme xanthane), eau, oignon en poudre, sel, saumon fumé, ail, poivre.
Clermont, 4 Paupiettes de porc
Chair 60% (viande de porc 72%, gras de porc, eau, farine (BLE), épices, aromates, sel, lactose (LAIT). arômes, acidifiants: E262, E325, antioxygène: E316, arômes naturels). viande de porc 24%, poitrine fumée 16% (poitrine de porc 83%, eau, sel, dextrose, antioxygène:E316, arômes naturels, fumé au bois de hêtre).
FAQ
Which is healthier: 2 Paupiettes de Saumon or Clermont, 4 Paupiettes de porc?
Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Paupiettes de Saumon has fewer calories: 170 kcal versus 265 kcal per 100 g.
Which has less sugar?
2 Paupiettes de Saumon has less sugar: 1.4 g versus 1.6 g per 100 g.