Comparison

2 Paupiettes de Saumon vs Paupiettes de veau

Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Nutrition per 100 g

Nutrient2 Paupiettes de SaumonPaupiettes de veau
Nutri-Score a d
NOVA group 4 4
Calories 170 kcal 213 kcal
Fat 11.7 g 16.7 g
Saturated fat 2.5 g 6.6 g
Sugars 1.4 g 0.7 g
Salt 0.3 g 1 g
Fiber 0.5 g 0 g
Protein 14.4 g 11.1 g
Additives38
AllergensEggs, Fish, MilkEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 2 Paupiettes de Saumon has 20% fewer calories (170 kcal vs 213 kcal).
  • 2 Paupiettes de Saumon has 30% less fat (11.7 g vs 16.7 g).
  • 2 Paupiettes de Saumon has 62% less saturated fat (2.5 g vs 6.6 g).
  • Paupiettes de veau has 50% less sugar (0.7 g vs 1.4 g).
  • 2 Paupiettes de Saumon has 66% less salt (0.3 g vs 1 g).
  • 2 Paupiettes de Saumon has 100% more fiber (0.5 g vs 0 g).
  • 2 Paupiettes de Saumon has 23% more protein (14.4 g vs 11.1 g).
  • 2 Paupiettes de Saumon has the better Nutri-Score.
  • Only 2 Paupiettes de Saumon lists: Fish.
  • Only Paupiettes de veau lists: Gluten.

Ingredients

2 Paupiettes de Saumon

Filet de saumon Atlantique 41% (Salmo salar élevé en Norvège) qualité sans arête, colin d'Alaska 21% (Theragra chalcogramma pêché dans l'océan Pacifique), poireaux cuisinés à la crème 16% (poireau émincé 10%, crème liquide pasteurisée 3%, eau, arôme naturel, beurre, amidon transformé de maïs, sel, muscade, poivre), colin lieu 11% (Pollachius virens pêché en Atlantique Nord - Est), huile de tournesol, blanc d'œuf liquide pasteurisé (blanc d'œuf, stabilisants: gomme de guar, gomme xanthane), eau, oignon en poudre, sel, saumon fumé, ail, poivre.

Paupiettes de veau

viande de porc(36%),viande de veau reconstituée(30,5%),eau, oignons(3,5%),gras de veau,dextrose(BLE),gélifiant:E401-E516-E509,stabilisant: E450,chapelure(BLE),fibres végétales,amidon modifié,acidifiants:E326-E261,sel, vin blanc,blanc d'oeuf(OEUF),aromes,protéines(LAIT),ciboulette(0,05%),antioxydant :E316,poudre de betterave. Présence possible de soja. Viandes : Origine UE.

FAQ

Which is healthier: 2 Paupiettes de Saumon or Paupiettes de veau?

Overall, 2 Paupiettes de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

2 Paupiettes de Saumon has fewer calories: 170 kcal versus 213 kcal per 100 g.

Which has less sugar?

Paupiettes de veau has less sugar: 0.7 g versus 1.4 g per 100 g.

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